Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $49 for one month of unlimited hot yoga (a $134.99 value)
- $49 for 10 hot-yoga classes and use of infrared sauna and Body Vibe machine (a $149 value)
Each 90-minute hot-yoga class takes place in a studio that is heated to 40 degrees Celsius. The warm temperature helps to loosen muscles for each session’s mix of 26 different yoga postures. See the full class schedule.
Bikram Yoga New Westminster
Easily accessible from the Columbia Street Skytrain station, both of the classrooms at Bikram Yoga New Westminster are heated to 40-degrees Celsius. Each day, students shuffle inside these warm studios to learn yoga postures from owner and head instructor Herminder Gossal or one of the instructors from her trained staff. During class, they teach 26 yoga postures total, one for each step of the Electric Slide. The postures’ collective benefit of improved flexibility, increased strength, and reduced stress is amplified by the heat. Also amplifying matters is the studio’s facilities, which include showers, an infrared sauna, and a Body Vibe platform that vibrates to contract muscles and spur blood circulation.