Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $29 for 10 Bikram yoga classes (a $130 value)
- $49 for 20 Bikram yoga classes (a $240 value)
First-time students should arrive 30 minutes prior to their first class to fill out paperwork and acquaint themselves with the studio. The 90-minute classes are offered seven days a week.
Bikram Yoga Aptos
When owner Nicole Duke took her first Bikram yoga class, she was a competitive long-distance runner looking for something to complement her already active lifestyle. What she found went beyond just the physical; she noted an increased sense of calm and decreased desire to punch in ceiling tiles after completing the 26 intentionally sequenced poses of the 90-minute Bikram class. Once she graduated from teacher training, she set about opening Bikram Yoga Aptos—a studio equipped with eco-friendly antibacterial flooring, private showers, and a high-quality air purification and filtration system. These facilities get put to good use—seven days a week—as a cadre of teachers lead all levels of students through the classes conducted in a room heated to 105 degrees.
The staff is great and even the others taking the classes were encouraging and positive.Naomi C., Yelp, 4/29/11
The studio is clean and welcoming, which makes it the perfect place to practice Bikram.Sarah Y., Yelp, 9/3/12
7960 Soquel Dr.
Aptos, California 95003