Heat helps the body to become more flexible and hot-air balloons more buoyant—just two more reasons penguins will be forever jealous of humankind. Bask in the envy of inflexible, grounded birds with today's Groupon to Bikram Yoga Burien. Choose between the following options:
- For $30, new students get 10 Bikram yoga classes (a $150 value).
- For $30, new students get one month of unlimited Bikram yoga classes (a $140 value).
- For $49, returning and existing students get one month of unlimited Bikram yoga classes (a $140 value).
Bikram Yoga Burien's team of experienced yoga instructors combines thorough training with a passion for the Bikram practice to guide students though steamy 90-minute stretch sessions. The studio’s robust schedule of classes takes place in a 105-degree studio with 40% humidity to help students of all abilities to sweat out toxins. The 26-posture practice begins with two breathing exercises to acclimate bodies to the intense heat before muscles begin to melt into deep, healing stretches. Each twist, bend, and balance-focused pose temporarily decreases and increases oxygenated blood flow to specific areas of the body, flooding the joints, muscles, and organs with nutrients when students release the postures. In addition to helping stubborn minds and squirrelly spirit animals to coexist peacefully in the same human house, Bikram practice can help to regulate body weight for practitioners and the motivational monkeys on their backs. Bikram Yoga Burien's expansive studio boasts antimicrobial rubber flooring to provide pupils a clean place to cobra, as well as 10 showers and cubbies where pupils may stash uncooperative auras.
Bikram Yoga Burien
Bikram Yoga Burien conducts its classes in a 105-degree room with 40-percent humidity–a sultry climate that aims to increase the elasticity of muscles and facilitate detoxification through sweat. During 90-minute classes, the facility's expert instructors provide detailed, easy-to-follow direction fit for practitioners of all experience levels. Sessions begin with deep breathing exercises, followed by Bikram's 26 postures and poses.