Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
$27.50 for Five Bikram Hot Yoga Classes (Up to $100 Value)
Seasoned yogis guide students through 90-minute classes held inside a heated studio. Participants should wear lightweight clothing and bring along water, a yoga mat, and a towel; water is available for purchase and equipment may be rented from the studio. Check out the class schedule and list of frequently asked questions.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Bikram Yoga Capitol Hill
The certified instructors at Bikram Yoga Capitol Hill pass on a series of 26 Hatha yoga poses and two breathing exercises developed by Bikram Choudhury. The 90-minute sessions coax oxygenated blood into action, which in turn stimulates the body’s organs, glands, nerves, and spark plugs. Each class takes place inside a heated studio to facilitate deeper stretching and to flush out toxins. Despite its intensity, Bikram yoga can be adapted for students of all ages and ability levels, including first-timers.