Yoga teaches students to become more attuned to their bodies by focusing their thoughts and settling disputes between feuding brain cells. Settle quarrelsome lobes with today's Groupon: for $50, you get 10 classes at Bikram Yoga Plainfield (up to a $125 value).
Bikram Yoga Plainfield's instructors lead students of all skill levels through a Bikram yoga’s muscle-sculpting 26-pose sequence in rooms heated up to 105 degrees. The studio’s schedule includes classes as early as 5 a.m. and as late as 7 p.m. throughout the week, accommodating busy workdays or demanding stargazing commitments. During each 90-minute session, instructors bookend a challenging journey through Bikram’s never-changing sequence of 26 standing and seated poses with two calming breathing exercises, helping to improve students' balance, strengthening the muscles around the spine, and causing hearts to beat faster than a lovelorn hummingbird's.
In the studio’s high temperatures, students can sink further into each stretch without fear of injury while sweating out any entrenched toxins. Bikram Yoga Plainfield prepares students for practice with rental yoga mats and towels ($3) as well as childcare services for select class times ($5/child), which keep ankle-high visitors occupied with attentive care and popup books about fiscal responsibility.
While Bikram Yoga Plainfield occasionally features discounted rates online, today's Groupon still presents the best value.
Bikram Yoga Plainfield
Inside Bikram Yoga Plainfield’s cozy studios, soaring temperatures allow students contorted in muscle-building postures to deepen their stretching and expel toxins through perspiration. Expert instructors lead students through a series of 26 postures, each building off the next to help them build flexibility, strength, and enough confidence to never again be intimidated by a pretzel. Parents can drop off mini-yogis for childcare five mornings a week before stretching out muscles on their own mat or one rented from the studio.