Hot yoga can only be performed in a temperature-controlled studio or a car that's been sitting in the mall parking lot all summer. Get hot with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited Bikram-yoga classes (a $129 value)
- $55 for two months of unlimited Bikram-yoga classes (a $258 value)
During 90-minute classes, instructors lead students of all skill levels through 26 postures and two breathing exercises within a spacious, 105-degree studio. The practice aims to enhance flexibility, balance, and strength while flushing the body of harmful toxins. Changing rooms and showers are available onsite.
Bikram Yoga Elk Grove
Though students chatter amicably in the main lobby, the atmosphere is completely silent and serene within Bikram Yoga Elk Grove's bright, sunlit studio. There, yogis of all shapes sprawl out on colorful mats and towels, stretching and meditating in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises, occasionally sitting on their mats to rest and relax. After class, they head back to the lobby to rehydrate or head to the locker room to check their cell phones, pagers, or portable telegraph machines—all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.