Working out in a hot yoga studio can induce a cleansing sweat that leads to full-body relaxation, unlike sitting in the Hot Seat, which only leads to stress-induced proposals to Barbara Walters. Unwind with this Groupon.
- $19 for one month of unlimited yoga (a $149 value)
Trained instructors guide pupils of all skill levels through 90-minute Bikram yoga classes in a spacious studio heated to 40 degrees Celsius. See the full class schedule here.
Bikram Yoga Oakville
Managing his struggles with weight and depression via Bikram Yoga, studio director Dann Thew—determined to share his newfound passion with others—left his job in the oil industry to become a certified Bikram Yoga teacher. During each 90-minute class, balmy air within the sunny yellow studio envelops kinetic bodies in its 40-degree-Celsius embrace, coaxing forth detoxifying sweat from pores and revealing the identity of undercover snowmen with its 40 per cent humidity. Dann and his staff of instructors foster a welcoming, nonjudgmental environment while teaching the yogic method developed by Bikram Choudhury as they guide students through 26 postures accompanied by soothing breathing exercises that facilitate a full-body workout while enabling weary minds to recharge. To further ensure pupil's comfort, Bikram Yoga Oakville staff requires that posers bring along two litres of water, two towels, and a yoga mat to class.