Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show "Beach Jeopardy!" Loosen up with this Groupon.
Choose Between Two Options
- $49 for 10 Bikram yoga classes ($119 value)
- $99 for 25 Bikram yoga classes ($245 value)
- See the class schedule.
Bikram Yoga Of Setauket
Renata Walicka Zeh, the director of Bikram Yoga Of Setauket, believes Bikram yoga does more than strengthen and detoxify yogis' bodies. The series of 26 postures and two breathing exercises also helps students gain confidence and peacefulness, and teaches them to listen to and honor their bodies. Because these 90-minute hot-yoga classes offer so many benefits, they challenge everyone from newbies to seasoned athletes.