Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon: for $29, you get one month of unlimited Bikram yoga classes at Bikram Yoga Phoenix (a $160 value).
Within a spacious, heated sanctuary, Bikram Yoga Phoenix hosts several classes throughout the day designed to clear yogis' minds, strengthen their bodies, and increase balance and energy. Led by owner Brooke Sterling, who was featured in the Phoenix New Times for using yoga to battle cystic fibrosis, Bikram Yoga Phoenix's passionate instructors infuse personal styles and backgrounds into 26 postures and two breathing exercises. Yoga students can adjust their individual poses to suit their varying experience levels and goals, and the classes are appropriate for beginners. Meanwhile, the heated studio warms muscles and promotes a healthy sweat, flushing away toxins and erasing embarrassing temporary tattoos professing a love for glam rock.
Though Bikram Yoga Phoenix encourages students to bring their own mats and towels, both are available to rent, purchase, or hand-weave on the studio's ceiling-high loom.
Though Bikram Yoga Phoenix sometimes features a discounted price online, this Groupon still offers the best deal available.
Bikram Yoga Phoenix
Bikram Yoga Phoenix was founded as a way to share the ancient practice of yoga's physical health benefits with customers of all skill levels. Performed in a room stoked to 105 degrees, yoga classes boost heart rates to strengthen the cardiovascular system, facilitate detoxification, burn calories, and improve flexibility, along with addressing common ailments such as back and joint pain, depression, and more. All classes take 90 minutes and follow the same 26-posture routine, a series that challenges seasoned yogis and first-timers alike.