$45 for 10 Classes at Smithtown Hot Yoga (Up to $130 Value)

Smithtown

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In a Nutshell

Challenging yoga postures push students to new levels of fitness, helping bodies sweat out toxins in rooms heated to 100+ degrees

The Fine Print

Expires Mar 13th, 2013. Limit 1 per person, may buy 1 additional as gift. Must activate by 6 month expiration date on Groupon, classes must be used within 3 months of activation. Valid only for option purchased. New clients only. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with this Groupon.

$45 for 10 Yoga Classes (Up to $130 Value)

Smithtown Hot Yoga's upbeat instructors teach intensive yoga classes that include warm Vinyasa, Bikram, and Kundalini. During each 90-minute class, attentive instructors guide aspiring yogis through a series of 26 increasingly challenging poses. Smithtown Hot Yoga recommends students tote along their own mats. See the class schedule.

Smithtown Hot Yoga

Rows of glistening students gracefully bend and stretch within Smithtown Hot Yoga’s 4,000-square-foot studio. While the instructors’ series of yoga poses are enough to stretch out muscles and build strength on their own, the studio chips in some help with a thermostat that clocks in at at least 100 degrees during classes. This additional heat helps unlock tense muscles and detoxify bodies, as many of the studio’s regulars will readily attest. In a recent interview with Fios1 TV, a hot-yoga student who struggled with lower-back pain recounts her many attempts to find relief: trips to the chiropractor, injections, T-shirts dipped in menthol. "Nothing helped until I came to yoga," she said.

Though the studio’s instructors provide towels for each class, students are encouraged to wear light workout gear. After 90-minute classes, which run throughout the day, students can shower off or practice levitating in private stalls.


Tips

  • “I love Smithtown Hot Yoga”

  1. A

    Smithtown

    70 E Main St.

    Smithtown, New York 11787

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition