Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
$42 for 10 Classes or One Month of Unlimited Classes (Up to $120 Value)
A team of certified Bikram-yoga instructors leads a seven-day schedule of 90-minute hot-yoga classes performed in the style founded by celebrated yogi Bikram Choudhury. In addition to Bikram and Core 26 styles, Core Yoga Orlando also offers a variety of other hot yoga styles, such as Power Yoga, which is Baron Baptiste-inspired, and is the cross-fit of yoga. Another style is Blend XPress, which is a blend of Bikram and Baptiste-Inspired, and works on strengthening balance, focus, strength, and flexibility.
Core Yoga Orlando
An avid Bikram-yoga enthusiast, studio-owner and certified Bikram-instructor Debora Fahmy dedicated herself to honing her performance of Bikram’s 26 challenging poses, working through two to three sessions a week for several years. When she was ready, Debora enrolled in an intensive Bikram-yoga training program to prepare herself to share the hot-yoga style with others in her very own studio. Today, inside Core Yoga Orlando's spacious facility, Debora leads students through the 90-minute, 26-posture practice seven days a week, accommodating up to 65 students in each class. She heats the practice space to a balmy 95 to 105 degrees to soften muscles into healing twists and binds and reduce bodies' stores of built-up toxins to mere puddles upon the gleaming hardwood floors. After each session, students may take advantage of the spa-like amenities, which include men's and women's showers, locker rooms, and marble stalls for freshly cleansed spirit animals.