Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
$46 for 10 Classes or One Month of Unlimited Classes (Up to $120 Value)
A team of certified Bikram-yoga instructors leads a seven-day schedule of 90-minute hot-yoga classes performed in the style founded by celebrated yogi Bikram Choudhury. In addition to Bikram and Core 26 styles, Core Yoga Orlando also offers a variety of other hot yoga styles, such as Power Yoga, which is Baron Baptiste-inspired, and is the cross-fit of yoga. Another style is Blend XPress, which is a blend of Bikram and Baptiste-Inspired, and works on strengthening balance, focus, strength, and flexibility.
Core Yoga Orlando
An avid Bikram-yoga enthusiast, studio-owner and certified Bikram-instructor Debora Fahmy dedicated herself to honing her performance of Bikram’s 26 challenging poses, working through two to three sessions a week for several years. When she was ready, Debora enrolled in an intensive Bikram-yoga training program to prepare herself to share the hot-yoga style with others in her very own studio. Today, inside Core Yoga Orlando's spacious facility, Debora leads students through the 90-minute, 26-posture practice seven days a week, accommodating up to 65 students in each class. She heats the practice space to a balmy 95 to 105 degrees to soften muscles into healing twists and binds and reduce bodies' stores of built-up toxins to mere puddles upon the gleaming hardwood floors. After each session, students may take advantage of the spa-like amenities, which include men's and women's showers, locker rooms, and marble stalls for freshly cleansed spirit animals.
“Loved the class!! Instructor was AWESOME!!!”
“BE READY TO SWEAT!”
“Get ready for a great stretch. ”
Bikram Yoga College of Wintergarden
15504 Stoneybrook West Parkway
Winter Garden, FL 34787