Choose Between Two Options
- $29 for one month of unlimited Brazilian ju-jitsu and MMA classes with gym access (a $69.99 value)
- $57 for two months of unlimited Brazilian ju-jitsu and MMA classes with gym access (a $139.98 value)
Brazilian ju-jitsu classes focus on subduing opponents by using the body's leverage and different holds rather than brute strength. Each lesson covers exercise drills, techniques, and a sparring component, though beginners are not required to spar. MMA classes draw from ju-jitsu, kickboxing, and wrestling to condition the body for fitness or competitive fighting. Outside of class, students are welcome to use the gym's facilities, which include a weight room. Click here for a class schedule.
When watching an MMA fight, it's easy to forget that it's strategy—not strength—that determines a win. Instructor Lotfi Abdelli strives to impart this lesson at BJJ Ontario. He draws from his training in diverse martial-arts styles to teach the art of "kinetic chess," or Brazilian ju-jitsu, as well as MMA. The latter integrates the disciplines of boxing, kickboxing, ju-jitsu, and wrestling to create a fully balanced fighting method, one that combines standup- and ground-fighting techniques. And, while both BJJ and MMA training teach students how to subdue larger opponents, they also function as a fitness regimen that conditions the entire physique.
Tips from Groupon Customers
“Great, very patient instructor, goes at the pace of the student. To sum up the class fun and informative class”
3450 Wolfedale Road
Mississauga, Ontario L5C 2V6