When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to B-More Yoga in Pikesville. Choose from the following options:
- For $15, you get 10 yoga classes (a $150 value).
- For $25, you get 20 yoga classes (a $300 value).
- For $35, you get 30 yoga classes (a $450 value).
Students gather for B-More Yoga's assortment of physically and mentally rejuvenating classes inside a studio adorned with rotating art displays, according to Pikesville Patch. Traditional yoga sessions combine basic yoga poses with breathing exercises effective enough to allow lungs to snuff out a roaring bonfire. Hot power yoga emphasizes fitness-based sequences, though instructors can suggest modifications to adapt the intense regimen to suit each student's abilities. The Extra Gentle yoga class minimizes the risks of injury by incorporating either a supportive chair or a fully upholstered loveseat into the practice.
Located in Pikesville, B-More Yoga was founded by Integrative Yoga Therapist Jeff Arenberg as a way to help members of the community journey toward physical and mental wellness. Jeff offers small group classes for all levels, fusing yoga with traditional psychiatric counseling to create a powerful tool for improving health. In these classes, participants get a cardio workout and gain strength and flexibility as they listen to and meditate on classic wisdom, receiving individual attention as needed. As the limbs open, so does the heart, allowing your entire being to begin the healing process.