Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $55 for a three-week boot camp with two classes per week (a $120 value)
- $129 for a six-week boot camp with two classes per week (a $215 value)
Boot camps begin with a personalized evaluation to gauge current fitness levels and map out individual goals. Clients then take part in an intensive training plan that melds cardio-focused kickboxing, belly dancing, and step aerobics with core-toning Pilates, yoga, circuit weight training, and BOSU-ball routines. Instructors also help to trim waistlines through professional nutritional guidance. Click here for a schedule of boot camps. The next round of boot-camp sessions begins on Monday, July 8.
Body By Jenn & Body Beautiful Boot Camps
Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.