Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose from Three Options
- $30 for 10 yoga classes (a $150 value)
- $30 for one month of unlimited yoga classes (a $150 value)
- $50 for two months of unlimited yoga classes (a $300 value)
Students of all shapes and fitness levels benefit from Body and Brain Yoga’s series of stretches, free-flowing movements, breathing patterns, and meditative exercises. This Groupon is valid at Body and Brain Yoga’s locations in West Linn and Portland, as well as at Power Brain Training Center in Beaverton. Groupon holders can add a private introductory lesson for a discounted rate of $15.
Body and Brain Yoga
The mission of Body and Brain Yoga—alongside its affiliate yoga centers—is to make yoga accessible to everyone, everywhere. To this end, each team of instructors modulate movements based on Korean sun do to match each students’ needs. Classes emphasize aligning the body and mind equally through stretches, breathing exercises, and meditation, and each session is capped off by a 10-minute tea time, during which students and instructors can socialize or reenact Alice in Wonderland's interview with the Easter Bunny.
But since starting at Body and Brain my mood is more positive... Overall I feel happier, younger and more energizedportlandrocks, CitySearch, 11/17/11