Like outrunning the police in a horse costume, learning new workout techniques is easier with a partner. Speed up the learning process with this Groupon.
$30 for a Personal-Training Package ($180 Value)
- Three one-hour small-group personal-training sessions
- Custom fat-loss meal and exercise plan
- Fitness profile
- Fitness goal setting
Body Design University
The trainers at Body Design University have developed a scientifically based program to help people battle excess weight and lead fuller, healthier lives. They incorporate both resistance and cardio training into each routine, offering encouragement and tips on how to perform each exercise safely. In addition to maintaining a strong focus on fitness and nutrition, they help clients consider which multivitamins, supplements, or radioactive serums from outer space might be most helpful as they get into prime physical shape. Body Design University also offers hands-on personal-training-certification courses that prepare students for the American Council on Exercise (ACE) certification exam.