Going to a boot-camp-like fitness class injects military discipline into your routine, much like setting your alarm clock to “bugle” or reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $29 for 10 Zumba or R.I.P.P.E.D. classes (an $80 value)
- $49 for 20 Zumba or R.I.P.P.E.D. classes (a $160 value)
One-hour Zumba classes help students burn calories while dancing nonstop to Latin-style music. R.I.P.P.E.D. workouts last 50 minutes and are designed to prevent clients from hitting dreaded fitness plateaus. These classes continuously challenge new muscles by switching exercises every 6–9 minutes. The workouts include body-weight drills, cardio moves, leaping plyometrics, and strength work. See the schedule for more information.
The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Body Evolution trainers know that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
4620 Hendrik Dr.
Louisville, Kentucky 40299