$19 for 30-Minute Consultation and Pain Assessment at Body In Balance Wellness Center ($60 Value)

Body In Balance Sports Wellness Center

$19
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In a Nutshell

Posture alignment specialist James Donatelli, LMT, helps alleviate pain and injuries to improve flexibility and range of motion

The Fine Print

Expires 90 days after purchase. Appointment required, 24 hour advance notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

$19 for a pain-relief package ($60 value)

  • 30-minute consultation
  • Pain assessment
  • Plan to reduce pain and improve performance
  • Detailed report to take home

If you decide to purchase any additional treatments, you have the legal right to change your mind within three days and receive a refund.

Muscular System: The Meat of the Matter

The human body has more than 630 muscles keeping it upright and mobile. They make up almost half its weight and power the movements of the bones, the blood, and even the food in the stomach. Perhaps the most familiar muscles are those seen in bodybuilding contests and facial-expression contests: the skeletal, or voluntary, muscles. They’re attached to our bones and controlled by our brains, which zap them with electrical signals to cause their fibers to contract. During a muscle contraction, filaments inside the muscle fibers slide together, stacking up on one another so that the larger fiber shortens. In shortening, the fibers gain thickness—a phenomenon we notice as flexing. Whatever muscles do, they accomplish by this single pulling action. If a bicep (part of a category of muscles known as flexors) flexes to lift a barbell, it needs a tricep (an extensor), pulling in the opposite direction, to bring the arm back down.

The other two types of muscles are smooth muscles and cardiac muscles, and both are beyond our conscious control. Cardiac muscles control the beating of the heart, contracting the chambers to push blood throughout the body. But the blood doesn’t ride to the toes on that momentum alone. Lining the blood vessels are smooth muscles that help push it along. These also line the esophagus, stomach, and intestine to move food through the digestive track, and can even help regulate the body’s temperature by opening and closing capillaries near the skin surface, all without conscious effort. The subconscious brain is also happy to turn muscles to ends beyond their apparent purpose: for instance, what we experience as shivering from cold is simply the brain causing the muscles to spasm so they will generate heat and keep your blood and any baby chicks in your coat pockets warm.

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    Body In Balance Sports Wellness Center

    1815 Parker Ave

    West Palm Beach, FL 33401

    +15612217123

    Get Directions

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