Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $29 for 5 pole-dancing classes (a $100 value)
- $55 for 10 pole-dancing classes (a $200 value)
Instructors introduce newcomers to the basic tricks and sensual dance moves of pole dancing during the rhythmic beginners pole class, upping the ante with intermediate and advanced pole sessions. See here for more detailed descriptions of the offered pole-dancing classes; see the schedule for times.
Body In Motion
Students walk out of Body In Motion just a little bit taller than when they came in. The studio’s classes—Pilates and Xtend Barre—serve to tone and lengthen muscles for a stronger, sleeker physique. Instructors teach two styles of Pilates: mat classes, which rely on gravity to turn bodies into their own weight machine. In apparatus classes, students perform moves with the famed Pilates tower adding an extra challenge, like solving a Rubik’s Cube while defending yourself against a bear attack. Both classes rely on precise, repetitive motions to tone the core and make the spine more pliable and resistant to injury. Similarly, Xtend Barre classes blend Pilates moves with cardio dance steps and sculpting exercises. All classes scale to accommodate and challenge students of all skill levels. For a completely customized workout, clients can also opt to enlist in personal training.