The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $29 for 5 fitness classes (up to a $100 value)
- $49 for 10 fitness classes (up to a $150 value)
Expert instructors use their backgrounds in gymnastics, ballet, and triathlons to lead classes, such as BarreLite, BarreFusion, BarreMixed, Yoga, Pilates or intense Spinning classes. See the full schedule here.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
For 35 years, Valerie Compton has dipped her toes into every aspect of fitness. She followed up her experience in track and field and tennis by building her career as a personal trainer, and she later branched out into Power Pilates, Spinning, and nutrition. When she designed BarreFusion in 2006, she struck upon the latest trend in fitness. Today, Valerie has opened a new location and surrounds herself with instructors who channel their experience as classical dancers, gymnastics, and triathletes to lead rigorous barre classes.
Valerie starts her instruction with a BarreLite class that introduces newcomers to the proper forms and techniques to master fundamentals. From there, she encourages students to test out a number of other classes. The popular BarreFusion class combines Pilates, yoga, ballet, and light weights to sculpt legs and cores. She also offers highly popular Spinning classes that challenge students with a high-energy, aerobic workout that mimics cycling in front of stampeding wildebeests. To compliment the team, new instructor Kelly Carpenter leads Pilates caliente classes that combine barre and light weights to work towards power, strength, and core strength. The studio also offers TRX classes which provide a total body workout through suspension training and the use of your own body weight.