Two or Four Pole-Dancing and Aerial-Silks Classes, or a Two-Hour Private Party at Body, Mind & Pole (Up to 59% Off)

Mineola

96% of 72 Groupon Customers Recommend

Give as a Gift
Over 60 bought
Limited quantity available

Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

Choose from Three Options

During pole-dancing sessions, women learn the fine art of swagger while slimming and toning arms, abs, and legs. Aerial-silk classes swap flirtation for levitation as students balance and pose while suspended a few feet above the ground. The workout blends the ab-strengthening, flexibility-bolstering benefits of yoga, ballet, and Pilates. See the full schedule.

Body, Mind & Pole

A dimly-lit room may seem an unlikely place for a fitness class, but the skilled instructors at Body, Mind & Pole use mood lighting to help students tone their bodies while increasing their confidence. The staff cultivates a noncompetitive and fun atmosphere, where students of all ages, backgrounds, fitness levels, shapes, and sizes learn pole-dancing techniques and build strength.


Tips from Groupon Customers

  • “the instructor Pat is great. i wish the last were longer. and more one on one time.”

  • “Thanks for a great class”

  • “Make the classes longer, or do a slightly shorter warm up to allow more time to get the pole moves down.”


  1. A

    Mineola

    460 Jericho Turnpike

    Mineola, New York 11501

    516-424-2345

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In a Nutshell

Pole-dancing classes in atmospheric lighting help build strength and increase confidence, and aerial silks tone core muscles

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24 hours notice of cancellations or fee up to the Groupon price may apply. Must sign waiver. New members only. Classes must be used by the same person. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.