Boot-Camp Package or Rapid Results Package with Workouts at Body & Soul Fitness (Up to 88% Off)

East Aurora

Give as a Gift
Over 80 bought
Limited quantity available

In a Nutshell

Trainers lead trainees through intense resistance- and interval-training exercises to slim physiques and supplement nutrition plans

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 1 month from activation date. Valid only for option purchased. Reservation required. Must sign waiver. New members only. Boot-camp option not valid until 4/6/13. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

Choose Between Two Options

$49 for a one-month boot-camp package (a $416 total value)

  • Body-transformation system includes new-student orientation and three workouts per week over the course of three weeks, with one week of recovery sessions (a $209 value)
  • One-on-one fitness assessment with a professional trainer (a $79 value)
  • Beginner's nutrition plan (a $79 value)
  • Quick-start, 21-tip nutrition guide (a $49 value)

$89 for a Rapid Results package (a $486 total value)

  • Eight workouts: two workouts per week over the course of one month (a $259 value)
  • One-on-one fitness assessment with a professional trainer (a $79 value)
  • Rapid-fat-loss nutrition plan (a $99 value)
  • Quick-start, 21-tip nutrition guide (a $49 value)

Body & Soul Fitness

Body & Soul Boot Camp whips bodies into shape with high-energy workouts tailored to trainees of all fitness levels. Each session begins with a myo-fascial release and dynamic range of motion and movement preparation sequence designed to open up muscles with corrective massage. Up to 24 trainees strengthen and tone together during metabolic resistance training designed to trim fat and keep workouts feeling fresh. The company's new and advanced Rapid-Fat-Loss small group personal training for 6–8 clients offer strength-busting exercises under the leadership of professional fitness instructors.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition