Muscle weighs more than fat, making retired bodybuilders nature’s best paperweights. Get buff and avoid scattered utility bills with this Groupon.
Choose Between Two Options
- $89 for the eight-week Soldier Strength boot camp (a $225 value)
- $45 for 20 group fitness classes (a $180 value)
During the eight-week Soldier Strength boot camp, former drill sergeant and 10-year training vet Dave Norberry helps clients mold musculature with natural body-resistance training during strength courses, and mobility workouts aim to build deep core control and flexibility. The next session begins October 18.
Fitness classes include TRX Circuit, TRX Tabata, Jump Start, Power Lunch, Kickapoo Kinetics, and Mobility. See the class [schedule](https://clients.mindbodyonline.com/ASP/home.asp?studioid=30588).
Body-Weight USA trainers Dave Norberry and Piper Lee empower students to sweat, train, and dance their way to health with intense, focused strength training and exhilarating cardio workouts. Each class revolves around the principles of Definition 30, a fitness ethic that fuses the custom individual goals of personal training with the support and encouragement of like-minded classmates. Piper's Zumba courses aim to burn excess calories with fun, Latin-inspired dances, and Dave employs his background in training Special Forces soldiers and gold medalists to tailor custom resistance and flexibility routines for his clients.
3641 South Ave.
Springfield, Missouri 65807