Working out with professional equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose from Four Options
- $49 for 5 Pilates classes (a $170 value)
- $89 for 10 Pilates classes (a $300 value)
- $69 for one month of unlimited Pilates classes (a $225 value)
- $10 for an intro Pilates workshop (a $40 value)
Devised in the 1920s by Joseph Pilates, his eponymous exercise system recalibrates alignment and strengthens the body’s core muscles, often with the help of Reformer resistance machines. Clients who are new to Pilates may wish to pair their 5- or 10-class package with a helpful introductory session.
Like a finely tuned motorcycle, the human body relies on balance and cooperation between its many parts to keep people moving smoothly. With that in mind, the experienced trainers at BodyWellness have helped students maintain their own bodily mechanics with small group yoga and spin classes.
In private sessions and group classes, the instructors lead students through workouts designed to increase energy, flexibility, and core strength. They also offer Pilates teacher-training courses, which allow students to stretch, strengthen, and stimulate their bodies and minds while simultaneously working toward a new career. Additionally, beginner-friendly the Intro to Spinning workshop acquaints students with the high-intensity workout.