Choose between Two Options
- $29 for 5 yoga or spin classes (an $85 value)
- $39 for 10 yoga or spin classes (a $150 value)
See the schedule here.
Like a finely tuned motorcycle, the human body relies on balance and cooperation between its many parts to keep people moving smoothly. With that in mind, the experienced trainers at BodyWellness have helped students maintain their own bodily mechanics with small group yoga and spin classes.
In private sessions and group classes, the instructors lead students through workouts designed to increase energy, flexibility, and core strength. They also offer Pilates teacher-training courses, which allow students to stretch, strengthen, and stimulate their bodies and minds while simultaneously working toward a new career. Additionally, beginner-friendly the Intro to Spinning workshop acquaints students with the high-intensity workout.