Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with this Groupon.
Choose Between Two Options
- $29 for 10 classes (a $125 value)
- $55 for 20 classes (a $250 value)
One-hour Boogie Box Fitness classes merge calisthenics, dance, and martial-arts choreography into a one-hour workout synced to rousing music. The combination of strength-training drills and rhythmic movements requires no gym equipment or prior dance experience to torch calories that must die. BBX Hardcore sessions step up the intensity for athletic physiques, and BBX Kids classes tone down strengthening elements in favor of engaging youngsters age 8–14.
BBX Warrior Boot Camp
As she struggled to surmount issues with her own weight, Boogie Box Fitness creator Dede Barbanti drew from her professional dance background, martial-arts training, and enthusiasm for exercise to pioneer the gym's rigorous yet fun workout routine. The calorie-flaming moves, which have been featured by Dr. Oz and publications such as Dance magazine, have since spawned BBX Kids and the more vigorous BBX Hardcore. Behind the regimens' popularity lie easy-to-follow steps culled from kickboxing, strength training, plyometrics, and Latin and hip-hop dance. In addition to motivating patrons to shimmy into fitter physiques, Dede channels her expertise as a certified personal trainer and sports nutritionist into the BBX Body membership site. Here, visitors can peruse custom menu plans, exercise tutorials, and life-coaching advice given by the world's smartest biceps.
Tips from Groupon Customers
“Fun class - great cardio - enthusiastic instructor. Will definitely go back.”
“Paco is so helpful and motivating!”
“Bring water and prepare to sweat!! It is a great workout.”
Bayshore Fitness & Wellness Center
1420 Hwy. 36
Hazlet, New Jersey 07735
Takemusu Martial Arts
1676 Rte. 35
Middletown, New Jersey 07748
Mariann's School of Dance
599 Valley Health Plaza
Paramus, New Jersey 07652