Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
Choose Between Two Options
$49 for six weeks of boot camp (a $179 value)
$95 for three months of boot camp (a $297 value)<p>
- Up to four boot-camp classes each week
- Fitness-performance testing and tracking
- Access to an online nutrition program
- Monthly grocery-store tours and tips<p>
Trainers lead clients of all ages through workouts that change daily and may include resistance training, core-strengthening exercises, and cardio. Morning classes take place during sunrise at the Chesapeake Bay Foundation near the beach from 6:45 a.m. to 7:50 a.m. every Monday, Wednesday, and Friday, and from 8 a.m. to 9:05 a.m. on Saturday. Evening classes take place at Bestgate Park from 6:05 p.m. to 7:05 p.m. on Monday and Wednesday.<p>
GroupFit Boot Camp
Trainer Jacob Bedard knows that an active lifestyle doesn't come naturally to everyone—he confesses to having lived a sedentary life throughout his high-school days. After graduation, he discovered the positive effects that fitness and proper nutrition had on his life and dedicated himself to helping others lead healthier lives as well. At GroupFit Boot Camp, Jacob motivates his clients to reach their fitness goals through a results-oriented program featuring workouts that change daily, a process that maximizes impact by keeping muscles confused. These outdoor boot-camp sessions are designed to suit clients of all ages and abilities—from those who want to shed a few vanity pounds to those looking to lose some serious weight—and may include resistance training, core-strengthening exercises, and cardio. To help his clients keep up a healthier lifestyle outside of camp, he also posts workouts that can easily be done at home and maintains a comprehensive online nutrition program.