Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
$249 for 6-Week Boot Camp with 6-Week Nutritional Program ($525 Value)
Designed for those who are carrying excess pounds or have not recently engaged in a regular exercise routine, this program motivates participants through weight training and cardio exercises with their booming, positive encouragement. Five weekly 60-minute boot-camp classes foster a welcoming atmosphere and are held at 7 a.m. and 8 a.m. at Bootcamp with Jess’s Draper, Midvale, Salt Lake City, and West Jordan locations. The 6-week nutritional program includes weekly one-on-one nutritional counseling.
Bootcamp with Jess
Jess Thomas, the mastermind behind the military-style boot camps at Bootcamp with Jess, draws inspiration from his US Army and law enforcement careers, striving to shock patrons into making life-changing decisions about their health with his high-intensity "no pain, no gain" fitness philosophy. Bootcamp with Jess’s five locations resound with emphatic and loud positive encouragement given by Jess's troupe of fatigues-sporting instructors.
The boot camps commence with a five-day “hell week,” in which guests strap on 30-pound vests and perform weight-training, agility, and endurance exercises. Throughout their physical trials, patrons learn about the body's muscle groups and how to wrestle the exercise machines into submission long enough to complete a workout. At the end of "hell week," students honor their hard work during a graduation ceremony, where they shed their weighted vests and have their measurements taken to mark their starting statistics before embarking on their five-week fitness journey. Boot camps are complemented by sports massages and nutritional guidance, ensuring that all parts of the body are taken care of and patrons take a well-rounded approach to their wellness.