Boxers are easily identified by their toned physiques, love of huge belts, and tendency to wear gloves no matter how hot it gets. Get into the boxing mindset with this Groupon.
Choose Between Two Options
- $20 for two boxing classes with hands-on training (a $30 value)
- $35 for five boxing classes with hands-on training (a $70 value)<p>
Classes start with stretching to increase flexibility and prevent injury. Intense circuit-training exercises follow, emphasizing coordination, strength, and agility. Once warmed up, students don gloves and throw haymakers at heavy bags, double-end bags, and speed bags under the tutelage of USA Boxing–certified instructors.<p>
Boston Boxing & Fitness
Most boxers train to punch an opponent in the face, but some train to knock out fat instead. At Boston Boxing & Fitness, former fighters turned certified instructors lead classes focused on both the competitive and fitness aspects of the sport. Coaches design each course to tone specific body areas or improve the body's overall fitness through strength and conditioning sessions. The studio also runs ladies-only boxing classes and co-ed boxing classes. Classes run five days a week, with the gym hosting weekend sparring sessions and amateur team-oriented fight nights. When not in class, trainers and students alike also supplement their training with the gym's 1500 pounds of free weights and athletic training.
every time we went it was a different combinations of workouts so it was never the same!Jen Y.
trainers definitely seem like dedicated, genuine, and straightforward guys. They managed everything well - even providing latex glovesLauretta L.
100 Holton St.
Brighton, Massachusetts 02135