Before pole-dancing classes, flirty fitness was limited to holding hands with a StairMaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon.
$79 for 10 Pole-Fitness Classes (Up to $195 Value)
During Polegression classes, instructors lead students through a freeform session in which they can master their favorite tricks with supervision and individual instruction. In Pole Circuit classes, instructors help students pump up strength and tone muscles through conditioning exercises, and Pole Combos classes focus on dance and help twirling vixens hone transitions. See the full class schedule.
Certified pole-dance instructor Stacy Hamilton draws on her seven years as a professional dancer and four years as a pole-dance instructor to teach women of all stripes how to twirl flirty. At Polegression Studios’ studio filled with 10 poles, she and a team of pole-proficient instructors teach ladies-only dance classes. During the sessions, students of all fitness levels spin and invert their way to increased strength, flexibility, and endurance while learning sensual routines and tricks. Through Stacy’s Polegression method, women of all shapes and sizes master basic grip techniques, terminologies, and moves as they work their way up to the acrobatic acumen needed to swiftly clear neighborhood telephone poles of outdated garage-sale postings.