At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $20 for 10 fitness classes (an $80 value)
- $38 for 20 fitness classes (a $152 value); this option is for new Bounce Aerobics customers only<p>
Instructors lead dance moves set to infectious beats with an urban or Latin flair during Booya hip-hop and Zumba classes. In Intro to Yoga classes, instructors ease students into basic breathing techniques and simple postures, and they blend Pilates and yoga into PiYo classes, which are easy on joints and build strength, agility, and flexibility. See the schedule.<p>
Helmed by two professional dancers and a martial artist with a second-degree black belt in karate, the certified instructors at Bounce Aerobics strive to infuse each of their classes with a party-like atmosphere. They lead guests of all ages and abilities through high-energy moves in a variety of weight-lifting- and dance-based fitness classes. When they're not disguising aerobic exercises as easy-to-follow dance moves in hip-hop, Zumba, and dance fitness classes, they slow the pace down in body-and-spirit rejuvenating yoga and Pilates classes.
Their studio encompasses an urban atmosphere reminiscent of Manhattan's downtown feel. This loft-like space is outfitted with brick walls, faux streetlights, and a lifelike subway car, as well as a full-length mirror to confirm that the instructor is not actually King Kong. In the onsite boutique, friendly staff members help shoppers pick out exercise gear and gym bags from Zumba, Turbo, and Bounce Aerobics' own line.
“Awesome place to work out!”
“Excellent instructors, friendly staff”
“Keep up the good work!”
311 Miracle Mile Dr.
Rochester, NY 14623