Sweating is like taking a nice shower, except the water is coming from _inside of you_. Let it out with this Groupon.
Choose Between Two Options
- $49 for 12 Bravo Workouts, valid for one month (up to $125 value)
- $59 for one month of unlimited Bravo Workouts (up to $160 value)
During each 60-minute class, a certified instructor leads guests of all ages and abilities through functional training with kettlebells and gymnastics exercises. See the full class schedule.
Cesar Bravo—a gymnast who holds certifications from CrossFit, the International Sports Sciences Association, and the USA Gymnastics National Safety association—opened Bravo CrossFit in 2009 with a few sandbags and a single rusty barbell. His gym has evolved leaps and bounds since then; it recently moved to a new, 3,000-square-foot facility, in which Cesar still teaches every class. He helps clients from all walks of life get in shape, including students, business executives, athletes, and stay-at-home parents. He leads these clients through functional exercises that eschew the muscle-isolating machines and movements of traditional gyms. The daily-changing routines harness kettlebells and calisthenics as well as training skills from Olympic weightlifting and gymnastics. He further helps his clients overhaul unhealthy lifestyle habits with nutritional training, and posts healthy, flavorful recipes online for dishes such as slow-cooked coconut-ginger pork and bacon-wrapped chicken to ensure that taste buds don’t get bored and wander into a pint of ice cream.
145 Palisades Street
Dobbs Ferry, New York 10522