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Brazilates – North Fort Lauderdale

10 or 15 One-Hour Mat Pilates or Brazilian Butt Lift Classes (Up to 66% Off)

from$45
Buy
No Longer Available
Sun Sep 23 03:59:59 UTC 2012
Value
$100
Discount
55%
You Save
$55
  • T460x279
  • Healthy Living

In a Nutshell

Mat Pilates stretches spines and tightens cores; Brazilian Butt Lift classes mix dance and cardio moves to tone lower bodies

The Fine Print

  • Expires Feb 20, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Classes must be attended by the same person.
  • See the rules that apply to all deals.

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.

Choose Between Two Options

  • $45 for 10 mat Pilates or Brazilian Butt Lift classes (a $100 value)
  • $59 for 15 mat Pilates or Brazilian Butt Lift classes (up to a $175 value)

During one-hour mat Pilates classes, instructors coach students through side bends, spinal extensions, and other focused stretches that sharpen balance and flexibility. Alternatively, an integration of dance and plyometric exercises firms posteriors during Brazilian Butt Lift classes. See the schedule.

Brazilates' rates vary.

Brazilates

Though the instructors at Brazilates teach classic techniques for toning the stomach and achieving a lean dancer's figure, they also honor the power of curves. As a testament to that, their Brazilian Butt Lift classes craft shapely rears with a combination of dance moves and lower-body exercises. As they demonstrate pliés and squats, they adjust their maneuvers to each student's skill level, fostering a compassionate space for beginners and regulars alike.

Their other classes focus on the four tenets of Pilates: stability, strength, stretch, and stamina. With wall-mounted springboards contributing resistance, groups work through routines that align backbones, enhance balance, and make it easier to dress as a slinky for Halloween. The curriculum covers mat Pilates, yoga, and cardio Brazilates—an energetic class that utilizes barres for leverage during ballet and jazz aerobics.

Brazilates is devoted to the strengthening of minds as well as muscles. Guests who want to flex their wits can attend the studio's improvisational acting classes, whereas those who want to let go of their mental stress can benefit from a massage.

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Groupon Says

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The Groupon Guide to: AMC Original Dramas

It’s AMC Original Dramas season, and with that in mind, here are some of AMC's best original dramas:

Canaveral: In 1950s Florida, the National Aeronautic and Space Administration was mostly just buttoned-down scientists with no sexy intrigue and ingrained sexism, right? Wrong.

The Townes: The Townes are just a normal family until a strange loophole in the state constitution appoints each member of the family the mayor for life of five different rival towns. Old hatreds bubble and new betrayals flourish as absolute power corrupts absolutely.

Trumpet Man: Rick Greenheart has had it with his vacuous life in 1970s suburbia. So when a magical money-vomiting trumpet falls from space into his backyard, he leaves his family for a life on the road.

Making It Wright: In this period piece, the Wright brothers (played by Michael Keaton and Ted Danson) use their flying machine to undo various 1900s injustices.

Giving In: Santa Claus goes through midlife crisis, starts cagefighting career.

What are the exciting new dramas on cable TV?

Brazilates

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  • A

    North Fort Lauderdale

    2430 E Commercial Blvd., Suite B
    Fort Lauderdale, Florida 33308
    (954) 589-9315
    Get Directions