Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Three Options
- $55 for 2 two-hour introductory Gyrotonic classes (a $110 value)
- $60 for 5 Gyrotonic Tower classes (a $175 value)
- $99 for 10 Gyrotonic Tower classes (a $320 value)
During introductory Gyrotonic classes, certified teachers demonstrate navigating the Gyrotonic Tower's array of pulleys and weights. They guide students through the fluid, unrestricted maneuvers that strengthen both muscles and connective tissues. Regular classes expand on this repertoire. The sessions limit attendance to two people, giving instructors plenty of time to dispense personalized adjustments for each client. Click here for a class schedule.
Breathe Movement Studio
Meghan Jones had long been intrigued by the art and science of fitness—she earned her bachelor's degree in dance and exercise physiology—but it took personal experience to pique her interest in injury prevention. While recovering from a major car accident, she began to research therapeutic exercise methods, and eventually found her way to the Gyrotonic system's rehabilitating benefits. Her studies led her across the country, studying under Gyrotonic's creator, Juliu Horvath, along the way. Soon, she became a certified Gyrotonic and Gyrokinesis instructor.
3075 Southwestern Boulevard Suite 200
Orchard Park, New York 14127Get Directions