Working out with a partner means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose from Three Options
- $18 for one 50-minute personal-training session (a $40 value)
- $35 for three 50-minute group-training sessions (a $75 value)
- $75 for six 50-minute group-training sessions (a $150 value)
Group sessions are limited to four participants.
Bronxville Training by Design
There's no secret to Bronxville Training by Design's personalized approach to fitness. The company's trainers simply find exercises proven to tone and shape the body, and then apply these exercises to individual workout plans. It may not sound all that groundbreaking, but these trainers have drawn on their collective experience to create workouts that are as interesting as they are intense. In personal-training or small-group sessions, they may start out with kettlebell lifts that strengthen the core and build endurance. These lifts often serve as a prelude to heart-pumping kickboxing workouts and TRX suspension training that uses body weight as resistance. Clients can also supplement their strength training through yoga classes, designed to better mind-body connections and increase flexibility.
1428 Midland Ave.
Bronxville, New York 10708