Losing weight can help you fit into clothes from your younger days, such as the wedding dress your parents forced you to wear on the first day of preschool. Turn back time with this Groupon.
$39 for a Two-Week Beginners’ CrossFit On-Ramp Program ($160 Value)
The CrossFit On-Ramp program introduces newbies to CrossFit’s central ideologies and principles. Students learn proper workout habits as well as correct technique for all of CrossFit’s lifts and exercises, with the idea being that students continue into ongoing CrossFit classes. These classes meet for one hour on Monday, Wednesday, and Friday, or 90 minutes on Tuesday and Thursday.<p>
Chicago Elite Fitness
Chicago Elite Fitness is a haven where athletes can come and work out together in a fun community with intense drive. At the facility's CrossFit Bucktown section, certified CrossFit coaches design a different Workout of the Day (WOD) each day, which blends exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Though the WOD is never the same, athletes may be tasked with lifting weights, running, rowing, or working out with less conventional equipment such as ropes, tires, and kettlebells. The facility also houses the Chicago Barbell Club and a team of USAW-certified coaches.