Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $49 for 10 yoga classes (up to a $180 value)
- $69 for 20 yoga classes (up to a $320 value)
Yoga classes last 60–90 minutes and include options such as hot power yoga and restorative yoga. Click here to view Buddhi Mat Yoga's schedule.
Buddhi Mat Yoga
Buddhi Mat Yoga specializes in hot power yoga. Within a room heated to 90 degrees, groups execute sun salutations and poses before lying on the floor to perform abdominal work. Meanwhile, instructors give beginners modifications and guide more experienced yogis to the next level.
“I think it would be nice for the instructor to introduce herself at the beginning of each class(even if she knows others know her there may be a new client) Just an...”
“I think it would be nice for the instructor to introduce herself at the beginning of each class(even if she knows others know her there may be a new client) Just an idea, not a criticism by any means...I am a counselor by trade so obviously pretty tuned into relational skills!!! :)”
“Thanks for a good for a good first yoga experience!”
“Overall great, I enjoyed the class and will continue to attend. ”
66 Danbury Rd
Ridgefield, CT 06877