Cardio Barre Eagle Rock
Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre.
The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.
99% of 272 customers recommend
“Great place - very clean and smells great. Bathrooms available (at least three) and cubbies in which to put your shoes. Classes are on carpet, so you may want...”
“Great place - very clean and smells great. Bathrooms available (at least three) and cubbies in which to put your shoes. Classes are on carpet, so you may want grippy socks to wear - really a personal preference. Take the intro class to begin.”
“Be ready to workout HARD! You will break a sweat. ”
“Awesome!!! I love it!!! Worth every penny :)”
1581 Colorado Blvd
Eagle Rock, California 90041