Cardio workouts can make you feel better, since they can tone your body, build lean muscle, or make you fast enough to outrun a sunset. Speed up the good vibes with this Groupon.
Choose Between Two Options
- $29 for 5 Cardio Barre classes (an $85 value)
- $49 for 10 Cardio Barre classes (a $160 value)
Cardio Barre classes fuse ballet technique with upbeat cardiovascular movement for a low-impact, calorie-burning workout. From floor-based calisthenics to barre-based stretches, the exercises tone the body and build lean musculature.
Cardio Barre Eagle Rock
When famed dancer Richard Giorla fused cardiovascular workouts with ballet barre techniques for a small class he taught, he couldn't have known how fast it would spread across California. The low impact exercise blends barre work and lightweights with high-energy movements, resulting in toned bodies similar to those of dancers. At Cardio Barre Eagle Rock, sisters Suzanne Caffey and Nancy Montgomery stay true to Giorla's original vision by leading cardio barre sessions for exercisers of all skill levels. The schedule features classes seven days a week with expert instructors.