Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $12 for 5 yoga or Pilates classes (a $90 value)
- $20 for 10 yoga or Pilates classes (a $180 value)<p>
While posing on mats, performing exercises on stability balls, or hanging from silk hammocks, budding yogis of all skill levels learn to master poses, control their breathing, and tighten their cores. The available classes cover a full range of styles, including Ashtanga, Hatha, Vinyasa, Yin, and power yoga, as well as Pilates and fusion. At their newest 200 Front Street location in the financial core, a custom-built private studio hosts morning, lunchtime, and evening classes to accomodate a variety of schedules. See class schedules for the 200 Front Street, 4025 Yonge Street, and 266 King Street locations.<p>
The folks behind Cardio-Go's network of gyms stack the spacious facilities with the latest cardio and weight-training equipment to help clients build strong hearts and muscles and healthy habits. To determine the appropriate level of activity for each client, an on-site sports-medicine specialist meets with all new members for a fitness assessment and a health consultation. Then, the team of instructors and trainers takes the reins, leading a variety of classes such as spin, yoga, and boot camps as well as personal-training sessions. Clients can also helm their own regimens, sweating it out on cardio machines equipped with TV screens and strengthening brawn with free weights, cable strength-training machines, and medicine balls left behind by giant pharmacists. Post-workout, patrons can relax under the trained fingers of a massage therapist or receive a spinal alignment from a chiropractor, both offered at select locations.