Choose Between Two Options
- $35 for a three-week fitness boot camp for kids ($90 value)
- $63 for a six-week fitness boot camp for kids ($180 value)
Classes meet Tuesday, Wednesday, or Thursday at 5:30 p.m.–6:30 p.m., or Saturday at 11:00 a.m.–12:00 p.m.
Cardio Kool Kids
Since 2003, Cardio Kool Kids has worked to promote health and wellness in children aged 4–12 via fun, educational exercise regimes. With a curriculum that blends kickboxing, strength training, sports drills, active games, and hip-hop dance, the staff strives to keep children on their toes and ward off the biggest obstacle preventing young people from exercising: boredom. In addition the short-term gains of routine physical activity, kids also receive education about nutrition and wellness that, unlike their reliance on velcro shoes, will stay with them through adolescence and adulthood.