10 or 20 Cast Iron CrossFit Unloaded Classes at Cast Iron CrossFit

Vista Center

97% of 62 customers

Give as a Gift
Over 80 bought
Limited quantity available

In a Nutshell

Certified instructors constantly vary workouts using high-intensity, functional movements

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required, must call ahead to schedule your class. All classes are subject to availability. Must be 18 or older. Must sign waiver. Valid for the Unloaded classes only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose from Two Options

  • $29 for 10 Cast Iron CrossFit Unloaded Classes (a $150 value)
  • $49 for 20 Cast Iron CrossFit Unloaded Classes (a $300 value)

These 60-minute weight-free classes are targeted to those new to CrossFit. They take place Monday, Tuesday, Thursday, and Friday at 7:30 p.m., with additional classes being added in November.

Cast Iron CrossFit

Being a successful natural bodybuilder was only the beginning of a fitness journey that led Cast Iron CrossFit owner Matt Franco toward a deeper, biological understanding of how exercise and dieting affect our bodies. Franco obtained a degree in biology from Binghamton University and went on to study Nuclear Medical Technology at the Rochester Institute of Technology, working in the healthcare industry for many years before discovering CrossFit. With its simple, ever-changing movements, CrossFit tied in perfectly to what he'd learned about having to constantly challenge and surprise the body in order to achieve results and his passion for helping others find the most effective way to get fit and healthy.

His newfound love for CrossFit inspired Matt to open his own studio which today operates out of an expansive 3,000-square-foot facility. At Cast Iron CrossFit, workouts strip away everything but the essentials. With the Cast Iron CrossFit Unloaded classes, students can get the benefits of CrossFit, but without the heavy lifting or tire throwing. Matt teaches movements designed using the principles of body mechanics. Just like the classes Matt took once upon a time, the workouts can be customized to challenge both beginners and seasoned athletes, and the exercises increase in difficulty and intensity over time. In a supportive class environment, students master Olympic lifts, body-weight exercises, and plyometrics as they build toned, lean, lithe bodies.


Tips

97% of 62 customers

  • “Hard, but fun... Staff and members are all very friendly! :)”

  • “I had an amazing coach, that made me feel great for meeting me for the 1st time! Christine is wonderful as an instructor!”

  • “First class was a little to easy, Second class was a nice easy workout, third class was hard and intense.”

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    Vista Center

    2365 Vista Pkwy

    Ste 19

    West Palm Beach, Florida 33411

    561-371-4303

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition