10 or 16 Krav Maga Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

Multiple Locations

76% of 214 Groupon Customers Recommend

from $20
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$324 94% $304
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Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Choose Between Two Options

  • $20 for a 10-class pass with uniform ($324 value)
  • $30 for a 16-class pass with uniform, end-of-course test, and graduation belt ($533 value)

Changing Lives Martial Arts

While serving oversees in the US military, Tracy Lee Thomas would often dream of opening his own martial-arts training studio. He had been training in martial arts since he was 13 years old, mastering the form and self-defense techniques of a variety of styles and eventually earning his seventh-degree black belt. He was able to realize this dream once he returned to American soil, where he opened up his own studio: Changing Lives Martial Arts.

Today, the official American Taekwondo Association master pulls from his years of expertise to lead karate, tae kwon do, and krav maga classes to students of all ages. Tracy and his team of expert instructors teach self-defense tactics and guide students through dynamic punches and kicks while emphasizing the importance of life skills such as self-discipline and focus. The instructors also take a load off moms and dads by hosting kids’ birthday parties, where martial arts–inspired games provide a fun alternative to messy piñatas and games of pin-the-tale-on-the-grownup. His dedication to his students and martial arts has also gained the attention of the Virginian-Pilot, which has awarded him the Best of Hampton Roads award seven times from 2005 to 2012.


Tips from Groupon Customers

  • “I love how flexible they were with working with Cancer Patients. :)”

  • “Instructor was awesome to work with”

  • “Enjoyed the class and everyone I dealt with was professional and helpful.”


  1. 1

    Greenbrier East

    1400 Kempsville Rd.

    Suite 102

    Chesapeake, Virginia 23320

    757-382-9022

    Get Directions
  2. 2

    Virginia Beach

    2277 Upton Dr.

    Suite 704

    Virginia Beach, Virginia 23454

    757-563-9022

    Get Directions
  3. 3

    Pleasant Grove West

    236 Carmichael Way

    Suite 303

    Chesapeake, Virginia 23322

    757-432-9022

    Get Directions
See all 4 locations

In a Nutshell

Professional instructors lead students of all ages through the self-defense techniques of krav maga, an Israeli hand-to-hand combat system

The Fine Print

Expires 90 days after purchase. Limit 1 per student, 5 per family. Must activate by expiration date on your Groupon; expires 3 months from activation. New students only. Must sign waiver. Classes must be used by the same person. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Thrilling and heart-pounding experiences
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition