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Church of Iron – Castleton

12 or 24 Group CrossFit Workouts with 3 Introductory CrossFit Classes (Up to 91% Off)

from$39
Buy
No Longer Available
Tue Mar 12 03:59:59 UTC 2013
Value
$300
Discount
87%
You Save
$261
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Students build strength and endurance during workouts inspired by Olympic sports such as gymnastics, weightlifting, and track and field.

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as gift. Must activate by expiration date on your Groupon, classes expire 5 weeks from activation date. Valid only for option purchased. Registration required. Must sign waiver. Classes must be used by the same person.
  • See the rules that apply to all deals.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

Choose Between Two Options

  • $49 for 24 CrossFit workouts and 3 introductory classes (a $540 value)
  • $39 for 12 CrossFit workouts and 3 introductory classes (a $300 value)

Motivating coaches guide students of varying fitness levels through scalable circuit workouts that incorporate running, rowing, and lifting. See the schedule.

Church of Iron

Aside from its prevalence in Church of Iron’s collection of dumbbells and kettlebells, iron symbolizes the strength and toughness that the results-oriented facility strives to instill in its athletes. Certified strength and conditioning coaches oversee each of the facility’s programs and individual workouts, propelling their disciples toward newfound levels of power, stamina, and speed by refusing to let them give up. The coaches emphasize safety as much as they do intensity, making sure that shoulders stay even during weightlifting moves such as snatches and jerks and gently reproving students when they attempt to shot put each other across the room.

Mike Holman, a staffer for the U.S. Olympic track-and-field team, designs the facility’s endurance programs, which incorporate training masks that simulate running at various elevations. Sports-performance programs help teens and college-level athletes build speed with plyometrics, weighted sprints, and agility drills, and CrossFit programs welcome all ages and fitness levels with scalable workouts that incorporate bodyweight exercises, intense bursts of cardio, and heavy objects such as kettlebells and Liberty Bells.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Skiing Sayings

Anyone who's spent a significant amount of time around professional skiers will tell you that downhill dunderheads (as they prefer to be called) have their own culture and way of speaking. Here are some phrases you can expect to hear the next time you’re sliding down the slopes:

  • It's all downhill from here!
  • I'm down with downhill skiing!
  • Head downhill, dummy!
  • Hey, look at me! I'm a character on Downhill Abbey!
  • What is that coat made of? Down? Hill ya later!
  • I'm king of the downhill!
  • Just call me Down Hill-ary because I'm the Hillary Clinton of downhill skiing!
  • Powder over chowder!

Who is the main character on the BBC's only show about skiing British royalty? Find out in today's Groupon Guide.

Church of Iron

  • A

    Castleton

    9325 Uptown Drive, Suite 1400
    Indianapolis, Indiana 46256
    Get Directions