Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $29 for 5 kickboxing classes (a $75 value)
- $49 for 10 kickboxing classes and a pair of kickboxing gloves (a $170 value)
Beginners and experienced students alike strike and kick heavy bags during one-hour classes. See the class schedule.
At CKO Kickboxing, combatants wage one-hour battles against an army of heavy bags. The weighted punching bags dangle in two long rows as participants unleash flurries of kicks, punches, knees, and elbows upon them until they agree to personally train them. CKO's instructors emphasize the fitness aspects of kickboxing over a traditional martial-arts education, peppering sessions of punches and kicks with plyometrics and cross training to sculpt and strengthen the entire body. Students of all skill levels are welcome in each class, and beginners are encouraged to progress at their own pace.
“Great class get there early to get the extra training . ”
“Just be prepared to sweat....great workout!”
“Fun work out and different from your every other day work out. Really felt like I was doing something, the amount of sweat that came out in just the first ten mins of...”
“Fun work out and different from your every other day work out. Really felt like I was doing something, the amount of sweat that came out in just the first ten mins of warm ups was ridiculous. ”