A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $130 value)
- $69 for 20 yoga classes (a $260 value)
Classes are available six days a week. See the class schedule on the website.
A championship tennis player until age 19, Michelle Maue began practicing yoga in 1997 to complement her athletic lifestyle. She grew to love the mind-body connection inherent in yoga, and opened Clayton Yoga, which has now been in business for 10 years. A roster of Yoga Alliance–registered teachers have led more than 5,000 classes, guiding students of all backgrounds and skill levels through the calming movements of Vinyasa yoga, which helps detoxify bodies and strengthen the core. Along with Vinyasa-yoga classes, which meet six days a week in sessions of up to six students, Clayton Yoga hosts Thai-yoga-massage sessions, yoga retreats, and dance classes. Clayton Yoga was one of the first yoga studios in Missouri to offer a certified teacher training program, and Michelle herself has trained more than 300 yoga instructors. The studio also runs numerous wellness- and yoga-based corporate programs, where employers and employees collectively practice breathwork and restorative yoga.
4 S Central Ave.
St. Louis, Missouri 63105