Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $45 for 10 boot-camp or krav maga classes (a $127 value)
- $69 for 20 boot-camp or krav maga classes (a $250 value)
Students charge through cardio and resistance routines that incorporate pro-fighter conditioning methods during Combat Fit Boot Camp. Alternatively, krav maga instructors—each of whom have studied under members of the International Krav Maga Federation—showcase effective strategies for real-life self-defense, mimicking scenarios in which guests must guard against armed and unarmed opponents. Please arrive 10 minutes early to class for a warm-up. Click here for a class schedule.
With this Groupon, patrons also receive a nutrition plan, food journal, and T-shirt.
Close Combat and Fitness
As an expert in kung fu and tae kwon do, Louis Charron had learned to wield his body as a weapon. After a time, however, he felt that his martial arts repertoire had ceased to expand—how was he supposed to respond on a dime to dangerous situations if his technique couldn't adapt? It wasn't until he began to specialize in krav maga that he experienced a combat system that continuously evolved, honing rapid-fire reactions to real-life scenarios. Louis dedicated himself to mastering the same self-defense maneuvers utilized by the Israeli Defense Forces, and today runs Close Combat and Fitness as lead instructor and the Louisiana State Director for the International Krav Maga Federation.
Inside the training facility, Louis teaches students to build from the body's natural movements and ward off armed and unarmed attackers, demonstrating tactics for offense, defense, and evasion. He maintains that fostering a positive mindset can create the best sense of security, second only to the confidence that comes from wearing brass knuckles on your hands and feet. That sense of security can particularly benefit youngsters, who gain the confidence to ignore bullies and the self-discipline to succeed in their studies. Guests of all fitness levels can benefit from his lessons, which have been featured on WWL-TV and Cox Sports Television Fitness 411 for their growing influence on the martial-arts scene.