One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Crenshaw Park

from $25
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Value Discount You Save
$100 75% $75
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Over 10 bought
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Boot camp is supposed to be a little tough, like the part of the SATs where they ask for your birth weight. Rise to the challenge with this Groupon.

Choose Between Two Options

  • $25 for one month of unlimited boot-camp classes for one ($100 value)
  • $45 for one month of unlimited boot-camp classes for two ($200 value)

One-hour boot-camp classes take place in Crenshaw Park, Monday through Friday at 6 a.m. and 8 a.m.

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

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    Crenshaw Park

    4950 Burke Road

    Pasadena, Texas 77504

    Get Directions

In a Nutshell

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

The Fine Print

Expires 90 days after purchase. Subject to weather. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Reservation required. Membership expires 30 days after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose your deal:
One Month Unlimited Boot Camp Classes for 1
$100 list price - 75% off - Save $75
Over 10 bought
$25
One Month Unlimited Boot Camp Classes for 2
$200 list price - 78% off - Save $155
7 bought
$45