Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $32 for one month of unlimited boot-camp classes (a $160 value)
- $85 for three months of unlimited boot-camp classes (a $480 value)
During group boot-camp classes ranging from easy to moderate to hard, instructors guide students through circuit training that includes sit-ups, work on BOSU and full exercise balls, resistance-band work, rope whipping, dumbbell drills, and agility exercises. See the schedule.
The nonjudgmental and welcoming atmosphere at Complete Training reflects the mentality of owners and certified trainers Wil Blowe II and Kyle Winton. The two lead group boot-camp glasses for all skill levels packed with rigorous or beginner circuit training. During these sessions, Wil and Kyle use a variety of equipment designed to make the muscles work, including BOSU exercise balls, resistance bands, and dumbbells. They also bring their extensive sports backgrounds and positive attitudes to one-on-one training sessions, and Wil can lend his decade of experience in tumbling to train individuals interested in doing backflips, front flips, or profoundly athletic pancake flips.